Ask Dr. Vincent: What's the deal with flossing?

Flossing is an important part of oral hygiene that removes the bacteria and food particles that your toothbrush cannot reach. These bacteria can lead to gum disease and tooth decay if not removed. Gum disease affects 80% of Americans. There are many different products to choose from and finding the right floss to use may seem overwhelming.

For those with normal spacing between the teeth and few fillings, waxed or unwaxed floss is the best choice. Reach floss would be a good example. Those with tight spacing, crowding, or many fillings, a wider tape floss would be recommended. Two examples of the tape floss are Crest Glide and Colgate Total floss. Waterpiks are an excellent choice for those with braces, bridges, or patients who have gum disease. There are different tips that can increase access to spaces allowing the water to flush away the bacteria.

The most important thing to remember is to remove the bacteria with the product that works best for you. Your dental hygienist can help aid in making the right choice for you.